REST™ & Recharge:

Burnout Recovery Program

Lead with Confidence. Thrive Without Burnout.
Introducing the REST™ & Recharge Executive Coaching Program—Designed for Leaders Ready to Reclaim Energy, Focus, and Success.

In today’s high-pressure environment, executive leaders are often stretched thin—balancing strategic decisions, managing teams, and driving results while struggling to protect their own well-being. The REST™ & Recharge Executive Coaching Program is a 6-month personalized coaching experience designed to help leaders like you enhance resilience, emotional intelligence, and sustainable success—without sacrificing your health or relationships.

Through 2 private 60-minute coaching sessions per month, this program provides you with the tools, strategies, and support you need to prevent burnout, build confidence, and lead with clarity and purpose.

Why Choose REST™ & Recharge?

This program is built on the REST™ Framework, a proven method that helps leaders build:

  • Resilience – Develop mental toughness and adaptability to face challenges with strength.

  • Emotional Intelligence – Enhance self-awareness, communication, and empathy to lead effectively.

  • Self-Care – Establish sustainable habits to recharge, refocus, and thrive under pressure.

  • Trust – Cultivate trust within yourself and your team to inspire confidence and connection.

  • Personalized Coaching Sessions – Two 60-minute one-on-one coaching calls per month tailored to your specific goals and challenges.

  • Comprehensive Burnout Assessment – Evaluate your current stress levels and create a recovery strategy.

  • Self-Care Audit – Pinpoint gaps in your current self-care routine and develop actionable strategies to recharge.

  • Workbook & Tools – A structured guide packed with frameworks, prompts, and exercises to support your growth.

  • Supportive Practices – Learn and implement techniques like meditation, nervous system regulation, and mindfulness.

  • Progress Tracking – Ongoing assessments and progress checks to ensure you stay on track and see measurable growth.

Key Outcomes You Can Expect:

  • Reduced Stress & Burnout: Learn sustainable strategies to maintain energy and avoid overwhelm.

  • Stronger Leadership Skills: Enhance emotional intelligence and communication to lead with confidence.

  • Greater Work-Life Balance: Set healthy boundaries and reclaim time for yourself and what matters most.

  • Improved Decision-Making: Gain clarity and focus to tackle challenges with confidence.

  • Lasting Impact: Walk away with habits and tools that support continued growth long after the program ends.

Learn From Someone Who’s Been There

I am, Karma Hill, a burnout researcher who has personally navigated the path to recovery. The REST™ & Recharge Program is built on my R.E.S.T.™ Model and is rooted in empathy and expertise. I have firsthand experience with burnout and have developed this program to not just manage symptoms, but to foster lasting change.

Key Outcomes You Can Expect:

  • Reduced Stress & Burnout: Learn sustainable strategies to maintain energy and avoid overwhelm.

  • Stronger Leadership Skills: Enhance emotional intelligence and communication to lead with confidence.

  • Greater Work-Life Balance: Set healthy boundaries and reclaim time for yourself and what matters most.

  • Improved Decision-Making: Gain clarity and focus to tackle challenges with confidence.

  • Lasting Impact: Walk away with habits and tools that support continued growth long after the program ends.

Who Should Join REST™ & Recharge?

This executive coaching program is ideal for:

  • Senior Leaders and Executives – CEOs, VPs, and Directors looking to lead with greater impact and balance.

  • Healthcare Professionals – Doctors, nurses, and administrators facing high-pressure decisions daily.

  • Educators and Organizational Leaders – Deans, principals, and superintendents managing teams and systems.

  • High-Achieving Professionals – Those ready to step into their leadership potential without burning out.

6-month commitment required. Total investment for the REST & Recharge Program is $20,000 (installments available). This investment will equip you with lifelong skills to prevent its recurrence.

Don’t let burnout define your professional journey. Join the REST™ & Recharge Program today and start your path to recovery and rejuvenation. Because you deserve to lead a balanced, fulfilling life without the constant weight of stress and fatigue.