No Excuses, No Limits

Today my workout was a struggle. I told myself, I am just getting over a sinus infection and I went to bed late and so on and so on. Even though these reasons were true they were not productive. I interrupted the mind chatter that was not serving me and reminded myself that 10 years ago I decided that if I lived, I would live with no excuses. I then expressed appreciation and gratitude for having the ability to workout this morning. I decided I would push through in honor of my mom and aunt, who are both battling Multiple Sclerosis and would happily trade places with me.

As I continued to push through, I recommitted to living my life and reaching my goals with no excuses and no limits. Today was a metaphor for my life!!! We have times in life that are just plain hard but the reward of accomplishing our goals is definitely worth the discomfort. I urge you to recommit to your goals in life and make no excuses and set no limitations on achieving them. You are definitely worth it.

Karma Hill

Karma Hill is a renowned Positive Psychologist, ICF accredited Executive Leadership Coach, and the visionary founder of Konversations with Karma. With a strong background in mental and behavioral health, Karma brings a unique perspective to her work as she helps leaders and organizations create flourishing work cultures and prioritize holistic well-being.

As a board member of ICF Georgia and a doctoral candidate in Business Psychology Consulting, and Publisher of Flourish Forum Magazine, Karma is at the forefront of her field, constantly seeking new knowledge and insights to better serve her clients. Her dedication and expertise have earned her recognition, including being listed on Yahoo Finance's Top 10 Life Coaches To Look Out For In 2021.

Karma's personal journey has played a significant role in shaping her professional path. As a heart attack survivor, she understands firsthand the importance of holistic well-being in thriving. Additionally, her experience advocating for services for her child with a behavioral/mental health diagnosis has further deepened her understanding of the challenges individuals and families face.

Combining her background in positive psychology, coaching, and her own life experiences, Karma equips her clients with the necessary tools and strategies to navigate their own challenges and achieve remarkable results. Her passion, commitment, and unwavering belief in the power of individuals to create positive change are the driving forces behind her work.

Karma believes that by tapping into our unique experiences, talents, and gifts, we can illuminate the world and make a lasting impact. With her guidance, clients not only prioritize their own well-being but also elevate their lives to phenomenal heights, enabling them to create positive change within themselves and the world around them. Through her work, Karma inspires and empowers individuals and organizations to take action, embrace their potential, and shine their lights.

https://www.konversationswithkarma.com
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It’s Always the Perfect Time for Self-Care